Clear bad vibes and negative energy with these easy expert tips.
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Full moon? New moon? Waxing moon? here’s how to understand – and make the most of – each part of the moon cycle.
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We live in a world of oversharing, but is your mental health something that should be discussed with your boss? And how do you even have that conversation? We discuss with psychologist Tahnee Schulz from welysn.com.
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Overwhelmed by all the gut health info out there? Cate Lilja from Optima Nutricosmetics helps us sort fact from fiction.
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Ever been told you’re ‘too emotional?’ You may be an Empath - here’s how to make this extra-sensory power of yours work for you.
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In an age of daring greatly, vulnerability hangovers are common place. Psychologist Rebecca Ray reveals how to deal with the shame that follows sharing…
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What’s a crainial nerve got to do with gut health? We explain exactly what the vagus nerve is, what is does, and why it’s so important to your gut.
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From irregular cycles, heavy or light flows, short luteal phases and peri and post menopausal symptoms, seed cycling is a great way to take control of your body and your homes.
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One word, one syllable, can help you live life to the fullest…immediately
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Beat the fear behind people-pleasing, serial apologising and an inability to say no
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Confused about all the mystic speak out there? Carly Stephan breaks down some of the most common spiritual terms
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Teacher Lotte Barnes explains why makes Vedic meditation is perfect for anyone who thinks they just aren’t cut out for meditation
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A real life account of how I quit the cult of busy-ness and transformed my health
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Akashic records reader Ashley Wood reveals how to read the records for yourself
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Manifestation expert and author Jordanna Levin reveals the reasons why your carefully considered intentions aren’t materialising in real life.
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Psychologist and author Gemma Cribb reveals how to unlearn people pleasing tendencies
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Sometimes life is just too hectic and even the simplest things - like finding joy - can feel way too overwhelming… so we let it slip by. But these are the times we need it the most. In her interview here with The Wayward, Kate Kendall (aka: The Active Yogi) shares her best tips for finding joy when you’re just too damn busy.
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You may have heard yogis and other enlightened folk mention oil pulling is a part of their regular routine, but what is it exactly? We asked Chris Birch of Black Chicken Remedies to explain…
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What’s the deal with crystal activated water? It is just pretty crystal water bottles, or a way to supercharge your vibes with every sip? We find out.
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What is the most relaxing music for your brain? Neuroscientists decided to solve the problem once and for all with a study on how the brain responds to different music. The results were unexpected…
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